Reflecting On 12 Years Of One Life Personal Training
Today marks 12 years since I opened One Life Personal Training, and I reflect on everything that’s brought me to this point. It’s been an incredible journey—filled with challenges, triumphs, and countless lessons. I’m both honored and humbled that so many people have put their trust in me and my vision, and it’s not something I ever take for granted.
When I first opened the gym, I was just 25 years old. I had a dream, a lot of passion, and minimal experience in business. I was figuring it out as I went because I didn’t have all the answers (still don’t). Those early days were tough. I made mistakes, and sometimes I wasn’t sure if we’d make it. From sleepless nights to 20-hour workdays, I poured everything into making One Life a success.
One of the most challenging moments came when I bought out my original business partner. It was a stressful, emotional process, but it taught me a lot about perseverance and believing in my own vision. That experience shaped me as both a business owner and a person.
The challenges didn’t stop there. From dealing with a difficult landlord at our first location to navigating holes in the floor, walls, and budgets, the growing pains were real. And then, of course, there was COVID—a time that tested us in ways I couldn’t have imagined. Our doors were closed for over six months, and the uncertainty was overwhelming.
But even in those tough times, I held on to my love for what I do. I’ve always believed that fitness isn’t just about physical health; it’s about mental well-being, confidence, and creating a lifestyle that empowers people.
One Life wouldn’t be what it is today without the incredible people who’ve been part of this journey. I owe a huge thank-you to the amazing coaches who’ve been by my side—Jon, Patti, Jerry, Joe, Nicki, and Jay. Your dedication, expertise, and belief in our mission have made all the difference.
And to every client who has walked through our doors, thank you. You’ve trusted us with your health and fitness, and that’s not something I take lightly. Seeing your progress, strength, and confidence grow has been one of the most rewarding parts of this journey.
If there’s one constant through these 12 years, it’s how much I love what I do. Helping people get stronger, fitter, and healthier is more than just a job for me—it’s my passion. I’m honored every day that people choose to spend their time with us and trust us to guide them on their fitness journey.
Twelve years is a milestone, but I truly believe the best is yet to come. I’ve learned so much, grown in ways I never expected, and built something I’m incredibly proud of. To everyone who’s been part of this journey—coaches, clients, friends, and family—thank you. You’ve made this possible, and I’m endlessly grateful.
Here’s to the next chapter. Let’s keep growing, learning, and building together.
