Angela wanted to lose 20lbs and lost 27 at One Life instead!💪
“I’m getting stronger and healthier every week!” If you’re looking for a bit of motivation today, Angela’s journey at One Life Personal Training is proof that consistent effort with the right plan delivers serious results. A month after having her first baby Angela came to One Life with a goal to lose 20 pounds. Fast forward a year, and she’s lost 27 pounds of body fat, dropping a total of 12% body fat, completely transforming her body. Angela came to us after trying boot camps and Orange Theory, where she felt she needed a more tailored approach. She knew that focusing on strength training with a customized plan was the next step, and that’s exactly what she did here. The results? She’s stronger, fitter, and more confident than ever. We’re so happy and proud of you Angela! |
If you’re ready to experience what a personalized strength training program can do for you, schedule a free consultation here. Together, we’ll craft a plan to help you achieve the same kind of life-changing results Angela got.Looking forward to helping you get started on your journey,Tim |