Firefly a 50 year old woman that is fit but not super lean having fun working out 20549

Feeling Like Sh!t Sucks

Feeling like like sh!t sucks I think we can all agree on that right?

Last Friday I sent you a free nutrition guide. Here it is again.

Last Monday I shared a little about Anthony who lost 18.6 pounds of fat in 10 weeks at One Life.

Today I have an ask – if you or someone you know is struggling to lose weight and get fit set up a time to meet with me here.

I would love the opportunity to chat and see if my team and I can help.

Book a free no-sweat intro consultation here.

people working out in a group fitness class

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