How Elaine & Steve Transformed Their Health—And How You Can Too
| At One Life Personal Training, we believe fitness is more than just exercise—it’s about transforming your life, building confidence, and creating healthy habits that stick. Today, we’re thrilled to share the inspiring story of Elaine and Steve, a couple who took a chance on themselves and never looked back.Nearly two years ago, Elaine and Steve decided to make their health a priority. Elaine, new to the gym world, and Steve, who’d worked with a trainer before but never found the right fit, committed to personal training three times a week with our coach, Jon. Together, they discovered not only a workout routine they could stick to, but a shared passion for getting stronger side by side.Since then, Elaine has achieved incredible results: losing 33 pounds of fat, dropping 14% body fat, and gaining strength and energy beyond what she thought possible. But it’s not just about the numbers—both Elaine and Steve have found joy in their workouts and a new sense of purpose in training together. |
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| Here’s what Elaine had to say about their journey: “Since joining One Life, my husband and I have never looked back. It’s been the single best investment we’ve made in ourselves and worth every penny. Spending the money now vs on healthcare bills down the line feels like the smart move for us, and we can’t imagine giving this up now.”Their story reminds us that the smartest investment we can make is in our own health and well-being. Elaine and Steve didn’t just find a gym—they found a supportive community, a sustainable routine, and a way to feel their absolute best.Book a free no sweat intro here. |
