Weight Loss and Client Results!

Weight loss and Client Results!

Just wanted to share a few client wins from the past few weeks with you.
Ted is up 5.1 lbs of muscle and down 4 pounds of fat!

 
Karen lost 10lbs in her first 2 weeks at One Life!

 
Emily has been absolutely crushing her personal training sessions and is the strongest she’s ever been with the best body composition she’s ever had!

 
Lenny lost 50lbs in 10 months since starting at One Life!

 
Celeste lost 3lbs in her first 10 days of personal training!

 
Livia is down 2lbs of fat and up 1.3lbs of muscle and getting stronger each session!

These are just a few over the past 2 weeks and we also have a lot of PRs (personal records) in Strength as well!

You DESERVE to see results and we would love to help. Book a free no sweat intro here and let’s come up with a plan together.

Stay strong,
Tim.

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