Get in the best shape of your life!

Talk with an expert coach to build a plan that’s right for you.

BOOK A FREE NO SWEAT INTRO HERE

Start today

Book a free no sweat intro consultation to chat with a coach.

BOOK A FREE NO SWEAT INTRO HERE
  • 1Join a fitness community committed to your success
  • 2Get a personalized program tailored to your needs
  • 3Get stronger, healthier, and happier

Step inside the best gym in Glen Cove, NY, let go of:

  • Your endless to do list
  • Your struggles to get fit in the past
  • Your stress and tension

You deserve to be healthy and happy!

Book a free no sweat intro consultation and let's chat.

BOOK A FREE NO SWEAT INTRO HERE
Our Community

Testimonials

Our #1 priority is helping our members achieve their goals in a safe, supportive, and fun environment.

I suggest you join One Life Fitness because this is a family here. It's a community that builds you up and motivates you.
Phyllis Yee
I would say invest in it for yourself because if you don't invest in yourself you really can't invest in anyone else.
Ellen Futterman
The people here are great and welcoming. The coaches welcome you every time you come. So you just got yo walk through that door and give it a shot.
Jen Bailey

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!

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