Kids gym classes in Glen Cove. At our gym, we get kids moving through games, challenges, and workouts that they love.
WHY KIDS PROGRAM?
Help your kids by making them strong. Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence.
At our gym, we use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to love exercise.
Our gym classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork and leadership
Book a Free Intro at One Life Fitness & Nutrition today. Chat with a coach to learn more about how we can help you reach your goals.